Most people dread shopping for a new mattress because it can be a large expense; however, there are many great reasons that the average person has for...
Box Springs: What Should You Know?
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Investing in the appropriate accessories for your new mattress can seem like a challenge. While you may be more focused on the perfect thread count...
How Do You Get Deep Sleep?
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While it can be argued that the appropriate amount of sleep an individual may need to function properly may vary, there is one constant that can’t...
The Role of Sleep in Child Development
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Encouraging your child to go to bed can seem like a challenge sometimes. From requesting another bedtime story or pleading that they forget to brush...
3 Tips to Keep a Mattress Clean
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Even though your mattress is used every single night, there’s a good chance that you don’t think to clean it regularly. Like clothing, mattresses...
Can ASMR Help You Sleep Better?
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If you’ve spent any time on YouTube within the past year, there’s a good chance that you have come across ASMR videos. Also known as autonomous...
How Tall Should Your Bed Be?
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Most people never give a second thought about the height of their bed unless they struggle to get in and out of it. And, even if you don’t realize...
Does Sleep Affect Work Productivity?
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Most workaholics spend the bulk of their day focusing on the tasks they have due and business that needs to be done. Unfortunately, this will often...
Weighted Blankets: What Should You Know?
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It can be hard to achieve restful sleep when you are dealing with anxiety or stress. Although, for some, these are unavoidable emotions and can be debilitating...
What is Sleep Hygiene?
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From sound design to sleep tracking devices, there’s no shortage of technology designed to improve your ability to fall asleep naturally or sleep...